PERSONAL TRAINER

LAUREL

Laurel - Personal Trainer at Anywhere Fitness .jpg

All the way from Canada, Laurel is a Qualified Level 4 Personal Trainer and fitness instructor, Yoga Instructor and Life Coach. Her motto is ‘we work in, then we work out’. She is passionate about helping her clients become the best version of themselves, physically, mentally, and spiritually. She works with her clients to understand why they may not have reached their goals in the past, how to break down limiting beliefs and create new habits that will set them up for the future.

Laurel has been involved in fitness from a young age - from running long distance and track and field, to dance, cheerleading, weightlifting and yoga. With a degree in business management and marketing, she quit her corporate 9-5 to travel the world and share her passion for health and fitness. Now after working in the industry for over 5 years she has never looked back. 

MY BELIEFS AS A FITNESS SPECIALIST

Laurel understands that everyone is different, and works with her clients to develop an individualised plan that fits in with their lifestyle. She believes that life is about balance, and it’s important to her that her clients enjoy the journey. It’s not about a quick fix. It’s about making small changes over time that will lead to a fuller, happier and healthier life. 

QUALIFICATIONS

  • BA BUSINESS MANAGEMENT

  • PERSONAL TRAINER EQF 4

  • YOGA INSTRICTOR 200 HRS YTT

  • CERTIFIED LIFE COACH

Laurel performing the tricep rope extension
Laurel performing a battle rope exercise
Laurel performing yoga pose